Adam's Fit Tae Kwon Do will help you get fit through self defense!
We believe that learning a martial art is a great way for anyone to get healthy and fit. Learn self-defense while improving confidence, discipline, social interaction and overall fitness.
Ready to enjoy better health, higher energy levels, and physical wellness? All while learning self defense? Our programs can help people of all ages, sizes, and fitness levels to attain well-being, strength, and confidence.
Call or Drop by anytime to see our facilities and learn more about our program - you can contact us here. If you would like to try a class, your 1st class is FREE!
My name is Adam Grant. I am a 2nd Dan Black Belt in Tae Kwon Do. I started when I was 14 years old and wanted to be more involved in some type of physical activity. Through Tae Kwon Do, I have improved my self confidence, concentration and overall health. I have taught children/young adults/adults at after school programs and the former USA Martial Arts in Elgin, IL.
In our classes, you will learn Kicking techniques, punching, blocking and self defense. Our classes will help to improve your energy levels, self confidence, self control, concentration, flexibility and overall fitness.
We encourage starting your kids in a martial art as early as age 5! Tae kwon do will help them improve focus and concentration, which will also help to improve their listening skills. They will also be taught the value of physical activity and exercise.
Tae kwon do workouts are also great for getting focused and relieving stress. Some students have said its great for that "Mommy Stress!" Ask me for more information how martial arts can help you!
Click on the following link for class scheduling and pricing: Schedule and Pricing
We are now listed on Yelp! Check it out!
- The Kicking Hunger at Thanksgiving Kick-a-Thon 2016 was a huge success! We raised almost $1400 to support the FISH Food Pantry in Carpentersville, IL. It was an honor to be in a position to give back to the community and I am very proud of all my students' hard work!
- Start your kids in our classes as early as age 5! We will help them improve focus and concentration, which will also help to improve their listening skills. They will also be taught the value of physical activity and exercise.
- Sign up now for 3 months (new students only) and receive a free uniform! That's a $25 savings!
- Remember, if you think you might be interested in learning a martial art, you are always welcome to come in and try a class. Contact me for more information here: More Information.